Please leave a note in your cart before checking out under ‘Add a personalised note or delivery instructions’. □ Personalised gift cards are complimentary and available as an option with all orders. End of day reflection to grow and improve Take an inside look at how you can make the most of each day in just five minutes.ģ. 100% biodegradable, recyclable, FSC certified paper.Lasts for 6 months for daily journaling.1,000,000+ copies sold around the world.Science-backed guided gratitude journal.□ Night Routine: Before laying your head to rest, you will reflect on that day’s positive experiences and focus on how to craft a more fulfilling tomorrow. Journal 3.6.☀️ Morning Routine: You will be posed with three simple questions in the first moments after you awaken each day. The simplest and most effective way to become happier in 5 minutes is through a Five Minute Journal. Rise above the pettiness trying to draw you in. Timeline Photo View: See a photographic timeline view of all your daily photos. You become a true master of your life when you learn how to master your focuswhere your attention goes.Look Back Reminders: Get reminded of your memories with the “On this Day” feature.Its a journal you can order online that is outfitted with inspirational quotes and a series. Space for Notes: Clear your thoughts and write freely in the new notes section. 'The five-minute journal is a therapeutic intervention, for me at least, because I am that person.Mood tracker: Express how you feel and gain insights into how your emotions influence your days.Personalized Practice: Create your own custom questions, tailored to your mood and goals.Attach media to any of your daily prompts. Photos and Video: Capture and view your magical moments with a daily photo or video. It features thoughtfully designed prompts, such as weekly challenges, gratitude, daily highlights, inspirational quotes, daily affirmations.Here is what you get when you unlock the Premium: You can select a date range or export all of them.įive Minute Journal App offers an optional monthly or yearly subscription with free trials or lifetime license. Backup/Export: Easily backup your entries and export all your treasured memories and media to PDF, HTML, Dropbox, and more.Streaks: Track your personal progress and get some insights on positive changes in your life.Compatible With Any Device: Use it on the Android app, Android tablets, iPhone app, Mac app, iPad app and Apple Watch companion app.Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling.Passcode Protection: Keep all your journal entries private with secure passcode, or Touch ID protection.Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them across social media.Tapping on an entry leads to a full day review. Timeline View: Access previous journal entries and view short daily excerpts.Reminders: Set daily notifications to keep up with a rewarding journaling habit.
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